Unser Chat » snapped, and the Dynamo

The Winnipeg Jets are in Calgary for just the second time in their three-year history since relocating from Atlanta. This is the second of three games between these teams this season. Calgary were 5-4 winners in a shoot out at MTS Centre Nov. 18. The last time they play will be the final game of the regular season April 11 at the Saddledome. The (20-23-5) Jets are seventh in the Central Division with 45 points. They are 10 points back of Minnesota for a Western Conference Wild Card spot. Ondrej Pavelec (12-19-4, 3.08, .899) will start in goal. This will be his fourth straight start. Jets Projected Lines: Ladd-Little-Frolik Thorburn-Scheifele-Wheeler Setoguchi-Jokinen-Byfuglien Wright-ODell-Peluso Enstrom-Bogosian Trouba-Stuart Pardy-Ellerby Evander Kane (hand injury) did not make the trip. Dustin Byfuglien is on a three game point streak that includes one goal and four assists. Eric ODell has scored in back to back games. Calgary enters this game after losing Tuesday in Nashville 4-2. They have just two wins in their last eight games and are on a six game losing streak on home ice. The (16-25-6) Flames are sixth in the Central Division with 38 points and sit 17 points out of a playoff spot. Reto Berra (5-13-2, 3.03, .899) will start in goal. He is on a personal five game losing streak. Flames Projected Lines: Hudler-Backlund-Galiardi Bouma-Stajan-Stempniak Colborne-Monahan-Byron Westgarth-Street-McGratton Brodie-Giordano Smid-Butler Wideman-OBrien Jiri Hudler has four assists in his last three games. Mikael Backlund has scored in three straight games. Following tonights game, the Jets return to Winnipeg and host the Edmonton Oilers Saturday afternoon, 1pm at MTS Centre. Cheap Vans Sale . Riethers apparent stamp on Manchester United midfielder Adnan Januzaj during Saturdays Premier League match at Craven Cottage was missed by the match officials. A three-man panel of former referees reviewed the incident and all agreed that it was a sending-off offence. Cheap Vans Shoes Wholesale . -- Chad Labelle scored the winner 17:36 into the third period to give Medicine Hat a 2-1 victory over the Swift Current Broncos on Sunday and lift the Tigers into the second round of the Western Hockey League playoffs. http://www.cheapvanssale.com/ .com) - The Columbus Blue Jackets rewarded starting goaltender and pending restricted free agent Sergei Bobrovsky with a four-year contract extension on Friday. Vans Shoes Clearance .S. President Barack Obama saluted the Stanley Cup winning Chicago Blackhawks at the White House on Monday -- a rare moment for a president hungry to see more victorious teams from his hometown. Wholesale Vans Shoes From China . New York (16-9-8) took over first place in the Eastern Conference and has the best record in the league with one game remaining. Houstons five-game unbeaten streak was snapped, and the Dynamo (13-11-9) are sixth in the East with one game remaining.There is one common thread amongst all MMA fights. If one fighter gases, he usually gets beat up pretty bad from that point on. My experience says there is no feeling worse than being man handled by a professional MMA fighter. As a strength coach, I like to actively train with the fighters I work with. Well I used to. As long as I live, I will never forget the feeling of working out and wrestling for the first time with Lew Polley, Jesse Taylor, Thierry Sokoudjou, Dan Henderson, and Tarec Saffiedine. My first time working at Quest as a strength coach had me learning a lot about wrestling. I took part in an "easy session" and at the end of the15 minute warm-up, I got teamed up with Hendo. I was tired, he was just starting. At 20 minutes I had been tossed more than 20 times, and had tapped to his clinch. There was more. Next stop was Sokoudjou. At 21 minutes into practice, my "friend" tossed me about three feet with the fastest hip toss Id ever seen. I laid on the mat in a pool of sweat, needed a minute to love life again. While I took some deep breaths Sokoudjou skipped. We got a new partner ever five minutes. I was everyones "break". It went on like this for 39 more minutes, one beating to another. Single leg takedown drills, wrestling for top position. I never once threatened anyone for position. I did however, threaten to throw up on Jesse. I think back to that practice every time I train in the gym. I realize that no matter how physically fit I get, its a whole different world to be on a mat and working with pros. The sport of MMA is unbelievably physically demanding. To this day, four years later, I have not been able to mirror the intensity. There is one solid trick to try to get as close as possible. Disrupt your breathing. If you have never played sports with a mouth guard then you have missed out on something special. However, the athletes I work with in MMA are using a brand new guard by SISU and its a game changger.dddddddddddd The athletes can actually breath, talk, and drink while its in. Putting in a mouth guard while you run is the most basic way to change your breathing, and raise the intensity. If you jump to YouTube, you can see some of my videos where I train with the "Training Mask". The goal is not to create high altitude training, the goal is to make it tough to get a full deep breath. That forces your intercostal muscles, and diaphragm to work harder. Its the same situation as having a 200 + lbs MMA superstar on your chest, or with their arms digging into your ribs. When that happens, you cant get a full breath. When you do your sprint training, try putting in a mouth guard or incorporating a training mask device. That was the focus for me this week. Tuesday and Thursday I did my cardio sessions with a SISU mouth guard, and they went like this. 10 minutes to warm up on the treadmill, adjust to the mouth guard. - 8 x 20 second on 10 second rest sprints on the treadmill. 10 on incline, and fast as safely possible- 8 x 30 second on 30 seconds of rest bike sprints- Then back to the treadmill- 4 x 30 second of back peddling 15 seconds of rest. Incline at 6 and as fast as safely possible- Then a 5 minutes jog without a mouth guard, and then 5 minutes to cool down Takes roughly 30 minutes to get it all done. It feels terrible while its going on, but the recover and energy burst from finishing will be a huge boost to your entire day. I said it before in this article, you cant boo any athlete until you try the basics of the training. Most pros can do this type of cardio with their eyes closed. They gas out because there is nothing that can prepare them for the entire event, and the intensity of being in a real life fight. Try this in your training, and get just a small taste of what its like to be as fit as a fighter. Add a mouth guard, or a training mask. Next week, Im breaking out the weight vest. Its time to get to the next level. Cheap Jerseys China NFL Jerseys China NFL Jerseys Wholesale Discount Basketball Jerseys Cheap NHL Jerseys Authentic Cheap Baseball Jerseys Free Shipping Cheapest College Jerseys Sale Cheap Football Jerseys China Nike NFL Jerseys Canada Wholesale NHL Jerseys From China MLB Jerseys Outlet Canada Wholesale NBA Jerseys Canada Store Cheap Soccer Jerseys China Cheap Authentic Jerseys Canada ' ' '