Unser Chat » Bowman can stick to the plan of building

Next up for Michael Phelps comeback: Two events that produced Olympic gold. Phelps has entered the 100-meter butterfly and the 200 freestyle at the Charlotte Grand Prix meet in North Carolina next week, his coach, Bob Bowman, told The Associated Press on Monday night. With both events on May 16, Bowman can stick to the plan of building up Phelps endurance while staying away, at least for now, from the grueling, multi-day programs that were once the norm for Phelps. There will be morning preliminaries and evening finals, though the coach said hes not yet certain Phelps will actually compete in both races. Phelps returned to competitive swimming at a meet in Arizona less than two weeks ago, his first since retiring after the 2012 London Games as the most decorated athlete in Olympic history. He is the three-time defending Olympic champion in the 100 fly, so its obvious that race would be part of any plans to compete at the Rio Games. He won the 200 free at the 2008 Beijing Games -- during his record eight-gold performance -- but dropped the event in London. Phelps also competed in two events at the Mesa Grand Prix, finishing second to longtime rival Ryan Lochte in the 100 fly and matching the fourth-fastest time in the world this year. The other event, the 50 freestyle, wasnt nearly as serious. That race has never been part of Phelps program at a major meet, and he even used his preliminary heat to work on his butterfly stroke. Not surprisingly, he finished 42nd overall against swimmers who were using the much faster freestyle. Still, it was a good starting point for what the Phelps camp is describing as a low-key comeback. "We were encouraged by his performances in Mesa and look forward to trying a 200 in Charlotte," Bowman said in a text message. Phelps has also put his name in for the final Grand Prix meet of the season in Santa Clara, California, next month, though he is taking the comeback one step at a time and not committing to any long-term goals. Still, its clear he wouldnt be putting in the work if the 2016 Olympics were not his primary focus. Phelps has already competed in four Summer Games, winning 18 golds and 22 medals overall. The Grand Prix schedule provides tuneups for the U.S. national championships in August, where spots will be earned for the Pan Pacific Championships later that month and next years world championships in Kazan, Russia -- an important steppingstone for the Olympics. After the Charlotte meet, Phelps will head to Colorado for high-altitude training beginning May 27. Mike Schmidt Jersey .com Tours season-opening Colombia Championship on Sunday, breaking the course record with an 8-under 63 in the completion of the third round before rain washed out play. Jim Bunning Jersey . Patrick Deslisle-Houde and David Rose each scored in the second to give the fourth-seeded Redmen a 3-1 lead after Jean-Philippe Mathieu scored in the first. http://www.philliesrookiestore.com/Phillies-Aaron-Altherr-Kids-Jersey/ . Cammalleri suffered a concussion in the Flames 2-1 loss to the Pittsburgh Penguins on Saturday. The 31-year-old forward did not travel with the team to Carolina. Juan Samuel Jersey .Do you have to be that close? Federer snapped at a TV cameraman hovering nearby as he received medical advice after losing a set on Wednesday.For Nadal and Sharapova, the nuisance was coming from the lowly-ranked qualifiers across the net. Larry Bowa Jersey . -- Terrelle Pryor took the opening snap of the game, put the ball in Darren McFaddens belly and saw LaMarr Woodley crash down.ARLINGTON, Texas -- Robbie Grossman and the Houston Astros finally got to Yu Darvish -- and moved out of last place in the AL West. Grossman snapped an 0-for-28 slide with a career-high four hits as the Astros completed a three-game sweep of the Texas Rangers with an 8-4 victory over the All-Star pitcher who dominated them so many times in the past. "The way we came into here, after losing seven in a row, for our guys to respond the way they responded in this three-game series, Im extremely proud of them," manager Bo Porter said. Grossman and rookie George Springer homered for the Astros, who moved into fourth place by a percentage point over slumping Texas. It is the first time in their two seasons since switching leagues that the Astros have not been in fifth place in the five-team AL West after mid-April. "When you look at where were at today, obviously we feel like we have improved as a ballclub," Porter said. "At the same time, when we get to the end of the year, well see where were at. It definitely feels good to be playing good baseball right now." Springer also made an incredible running catch in the third inning. The centre fielder leaped on the warning track, reached over his head and held onto the ball when he slammed into the wall. Houston had 28 runs and 42 hits in the series against its in-state rival that won 17 of 19 against the Astros last season. The Rangers lost for the 10th time in 11 games and have dropped 18 of 21 overall. At 38-53, their .418 winning percentage is the worst in the majors -- just behind Arizona and Houston, both 39-54 for a .419 mark. "Its been really tough. Its been frustrating," outfielder Alex Rios said. "This is a season that I believe that were all going to remember in a bad way." Dallas Keuchel (9-5), one of five candidates in Internet balloting for the final spot on the AL All-Star team, allowed four runs and eight hits over 6 2-3 innings. While it wasnt his best performance, he was happy to beat the Rangers. "Just bbecause theyve beaten us up the last couple years," Keuchel said.dddddddddddd "Theyve been the big brother, of sort." Darvish (8-5), who had thrown 20 consecutive scoreless innings while winning his last three home starts, gave up a season-high 10 hits and six runs. He struck out eight and needed 109 pitches to get through six innings. Against Houston at home in April, Darvish allowed one hit over eight scoreless innings. The Japanese ace also had two near no-hitters on the road against the Astros last season, one in which he retired the first 26 batters. Carlos Corporan had a two-run double in the sixth to break a 4-all tie. An inning later, Springer hit his 19th homer, a two-run shot off reliever Jason Frasor. Grossmans solo homer, about 329 feet into the right-field corner, made it 4-all with two outs in the fifth. He also had a double in the first inning and an RBI single in the third. Before getting recalled this week by the Astros, Grossman had an 18-game hitting streak at Triple-A Oklahoma City. But he was hitless in a span of 28 at-bats in the majors after going 0 for 4 on Tuesday night to start his third stint with Houston this season. Adrian Beltre extended his hitting streak to 13 games with an RBI single in the Texas first. The All-Star third baseman is batting .494 (38 for 77) in his last 20 home games, and is second in the AL at .336 overall. Houston took a 2-1 lead in the second when Corporan hit a two-out double before Enrique Hernandez tripled and scored on a wild pitch. "The team is in a skid, but Im telling you, theyre playing," Texas manager Ron Washington said. " Were not pitching very well. ... We just dont have a sustainable offence to support whats going on right now." NOTES: Springer also made a running catch in the right-centre gap to end the third. ... Beltre was called out on strike three in the third when he stepped out of the box but wasnt granted time. When he came to bat in the sixth, Beltre had an animated conversation with plate umpire Bill Miller. 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