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WINNIPEG -- Life in the NHL can begin anew at 30, at least for Winnipeg Jets defenceman Adam Pardy. After 58 games this season Pardy has five assists, is a plus three and logging upwards of 18 minutes a night. "I think its gone in the right direction, where I definitely wanted it to go" he said this week of his first season with the Jets. He never has been an offensive defenceman who posted big numbers. But his responsible style seems to be what the Jets need and the six-foot-four, 220-pound native of Bonavista, N.L., brings some much-needed size to Winnipegs blue-line. "This year its been an interesting year," he said. "From sitting out 15 games in a row, being a healthy scratch, to now playing some minutes and finally getting my game going." Pardy has had more than his share of hard luck since turning pro in 2005 and admits there were times when he wondered if he would continue. "It doesnt go back to the start of this year, it goes back to the day I left Calgary and when I blew my shoulder out and went to Dallas and things just didnt go well," he said. "You start thinking that youre not good enough and its really tough to play and I think thats where I was a while back . . . last year and the year before. Confidence is a tough thing to get, and once you lose it its hard to get back." Drafted by the Calgary Flames in the sixth round in 2004, he turned professional in 2005 and began the season with Calgarys AHL affiliate. It wasnt a great start, and he soon found himself in the Las Vegas Wranglers of the ECHL. After his play improved he went back to the AHL and made his NHL debut in the Flames season opener in 2008. He finished his second NHL season with two goals and seven assists in 57 games but a separated shoulder caused him to miss the first two months of the 2010-11 season. He missed the last two months as well because of injury. The following season as a free agent, he signed a two-year, US$4 million contract with the Dallas Stars but started on injured reserve list and ended up playing only 36 games before being traded to Buffalo. Once again, Pardy split the lockout-abbreviated season between the NHL and AHL, and this season Winnipeg became his fourth team in four seasons when he signed a US$600,000 one-year deal. He also had to clear waivers and spent some time with Winnipegs AHL affiliate in St. Johns. "Its never an easy thing to deal with, being set down to the minors," Pardy said. "Pretty much every player has to deal with something like that as some point in their career. You learn from it and take whatever you can out of it to make yourself better the next day." An injury to Jacob Trouba, Winnipegs No. 1 draft pick in 2012 and one of their star rookies this season, saw Pardy brought back after only a few games. He says, in some ways, hes had to go back to that nervous kid who suited up for the first time with the Flames as he rebuilds his game. "As every games gone on, I feel a little more comfortable with the puck, a little more confident." Pardy also became the focus of attention for Winnipeg fans when he had his helmet ripped off by a Chicago fan after he was checked through the glass at the United Center, then had a beer poured over his head. "Its tough enough to get put through the glass, but then to get a beer thrown on my head, too, not a good thing," he said at the time. A radio host tried to promote a "helmet Pardy" and get fans to wear helmets when Chicago next visited Winnipeg but Jets co-owner Mark Chipman killed the stunt. For his part, Pardy not only kept his cool when he was subjected to the beer shower, he says hes tried to stop worrying about his future. "You stay patient, you stay confident and good things are going to happen and you know what, if not, then theres a lot more to life than just hockey," he said. Wayne Chrebet Jersey .I dont think it comes to mind in this business, in this game, the Philadelphia Flyers forward said. You dont try to lose games. Jamal Adams Jersey . The Canadian skicross racer appeared to have the bronze medal locked up in the mens final at the 2010 Vancouver Olympics, only to wipe out while trying to make a pass in the biggest moment of his career. http://www.authenticnyjetspro.com/Joe-namath-jets-jersey/ . "I wouldnt read anything into what happened Saturday at Torrey Pines," Woods said Tuesday after an 18-hole exhibition for past winners of the Dubai Desert Classic. Joe Klecko Jersey .com) - The Kansas City Chiefs activated linebacker Joe Mays from short-term injured reserve on Saturday. Custom New York Jets Jerseys . - The Carolina Panthers believe Steve Smith lost "top-end" speed, a big reason the franchise parted ways with its all-time leading receiver. RENTON, Wash. -- So much for concern that running back Marshawn Lynch would be absent from the Seattle Seahawks minicamp. Shortly after the first day of minicamp began for the Super Bowl champions on Tuesday, Lynch strolled from the Seahawks locker room with his No. 24 jersey pulled over a hooded sweatshirt. Lynch was just a spectator, spending most of his day chomping on sunflower seeds and chatting with teammates. But he was in attendance, avoiding the potential of being fined nearly $70,000 for skipping the mandatory team workouts. "We expected him to be here and he was here," Seattle coach Pete Carroll said. Reports surfaced last week that Lynch might consider not attending the practices in hopes of getting a higher salary for the 2014 season. Lynch signed a four-year contract before the 2012 season. He is scheduled to make $5 million in base salary this season plus per-game roster bonuses. Carroll declined to discuss any conversations with Lynch about his contract. "There is nothing in our conversations about that, the business side of it that well talk about," Carroll said. "There is no reason to. We havent talked about other guys in that regard so were not doing that now." Lynch was not available to speak as he sat out the practice with a sore ankle, according to Carroll. Lynch had not been present for Seattles organized team activities and because of a sore ankle, Carroll said it would be unlikely his running back would be on the field during minicamp. Seattles plan is to make sure Lynch is healthy for the season opener against Green Bay on Sept. 4, which will be a very light load of carries during training camp and the preseason. Even though the Seahawks staff at various times during the off-season has expressed getting more carries for reserves Robert Turbin and Christine Michael, Carroll reiterated that Seattles run game begins with Lynch. Lynch has rushed for at least 1,200 yards in each of the past three regular seasons. Hes gotten at least 285 carriies in each of those three seasons and last season during Seattles title run finished the year with 366 carries combined between the regular season and playoffs.dddddddddddd. That was the fourth-most combined carries for any running back since 2009. "We have rested him a lot in the off-season. He takes a big pounding during the year. It takes him a long time to get his body back to where he doesnt feel the rigours of the season thats past," Carroll said. "In this case its unique but he is a unique player and he has a unique role on our football team, so we have to do what we have to do to take care of him." Lynch could have faced significant fines if he decided not to attend minicamp, but he has shown previously he does not enjoy losing money through fines. Last season, Lynch begrudgingly began speaking to the media during the playoffs in an effort to avoid hefty fines from the league. That included memorable sessions during Super Bowl week where he answered questions for about 20 combined minutes during three days of league-mandated media availability. "Marshawn has really been the guy for us and we love everything about the way he plays and what he brings to this team. Hes never taken a step backward at any time for us in all the years hes been here," Carroll said. "From the day we went after him and got him we had sights on him becoming the player that he has become and he has never disappointed us. Hopefully hell be really healthy and ready to go at the season start and if we have accomplished that with this off-season that will be very successful for him and for our team." NOTES: LB Bruce Irvin, who had hip surgery in early June, was the only player not in attendance. ... Rookie WR Paul Richardson was a full participant after being limited in recent off-season workouts with a sore shoulder. ... Veteran DT Kevin Williams was a full participant one day after signing his contract with the Seahawks after spending his entire career with Minnesota. 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