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SANTA CLARA, Calif. - Colin Kaepernick is in the process of considering how he might go about his off-season regimen to bounce back from a disappointing year, and employing a mechanics coach or quarterback guru as Tom Brady and other stars have done is being discussed.Thats still in the works, Kaepernick said. Just working on possibilities right now.San Francisco (7-8) looks to avoid a losing record when it ends the season Sunday at home against Arizona (11-4), which still has a shot at winning the NFC West.Kaepernick, rewarded with a hefty new contract in June before training camp, has shined under former NFL quarterback and coach Jim Harbaugh until this up-and-down year. He has cost the team games, and San Francisco heads into the season finale on a four-game losing streak — the first under fourth-year coach Harbaugh, who is likely on his way out.Kaepernick is 274 for 452 for 3,165 yards and 17 touchdowns with 10 interceptions and 43 sacks. Perhaps the most glaring flaw has been San Franciscos failure to score second-half points, including only 37 in the last nine games.The Niners blew a 28-7 halftime lead in a 38-35 overtime loss to San Diego last Saturday.He said once the season ends he will go back through each game film and begin the self-evaluation process, something that can be difficult to do during the season amid the challenge of game-planning from week to week.You still watch mechanics, what you can do better, but its more of a week-to-week basis. Its hard to break habits in season. You dont want to completely try to change something because it can throw off everything else youre doing, Kaepernick said. Ill be able to figure those things out, what I need to get better at.One of the NFLs most dynamic young playcallers coming into the year, Kaepernick received a $126 million, six-year contract extension through the 2020 season. Both the 49ers and their star wanted to strike a deal before training camp.Harbaugh is all for quarterbacks receiving some outside help during the off-season to improve themselves, as New England star Brady, New Orleans Drew Brees and Denvers QB Peyton Manning do.Yeah, theres value there. Quarterbacks are always trying to improve their play and find something, Harbaugh said. Find one thing or find two things to help them, to get better. Colins always been that type of player that is looking for improvement for those two months that are after the season. He likes to, the way they dont come into the facility, but his car is in the lot the next day. Hes very shortly plotting out his off-season regiment. He takes no time off and gets right to work. So, its expected he would find anything, even one or two things to try to improve his play. Thats the kind of guy he is.Harbaugh recommended former pitching coach Tom House to then-49ers QB Alex Smith — now leading Kansas City — at one point and Smith spent time with House during the spring of 2012 refining his mechanics.Yeah, thats something we set up, facilitated, and thought it had good results, Harbaugh said, noting how much things have changed since his playing days. I think the principles the same. Youre always seeking out ways to improve — do anything, willing to do anything to get better, to improve.NOTES: The 49ers took the day off completely Thursday for Christmas after playing a Saturday game last week against San Diego, with plans to reunite Friday for final preparations ahead of Sundays regular-season finale.___Online: AP NFL website: www.pro32.ap.org and www.twitter.com/AP_NFL Air Max Baratas Outlet . Bring on Freddy Garcia. The well-travelled 36-year-old right-hander earned his second NL victory since 2007, and his first since he joined the Atlanta Braves last month, pitching six innings to help beat Miami 6-1 Thursday. Air Max España .J. - Pete Carroll is in support of the NFL looking further into whether medicinal marijuana could beneficial for players. http://www.airmaxespanabaratas.es/ .C. -- The shot that would have beaten No. Air Max Baratas Online . DETROIT LIONS AT ATLANTA FALCONS, 9:30 AM (ET) Detroit - RB Reggie Bush, TE Eric Ebron, TE Joseph Fauria, WR Calvin Johnson, QB Kellen Moore, TE Brandon Pettigrew, OT LaAdrian Waddle Atlanta - CB Javier Arenas, DT Jonathan Babineaux, OT Cameron Bradfield, WR Freddie Martino, QB Sean Renfree, OT Jonathan Scott, LB Tyler Starr SEATTLE SEAHAWKS AT CAROLINA PANTHERS, 1:00 PM (ET) Seattle - DT Jordan Hill, CB Byron Maxwell, OT Andrew McDonald, TE Zach Miller, C Max Unger, LB Bobby Wagner, WR Bryan Walters Carolina - CB Bene Benwikere, LB Chase Blackburn, WR Philly Brown, G Amini Silatolu, G Trai Turner, RB Fozzy Whittaker, RB DeAngelo Williams HOUSTON TEXANS AT TENNESSEE TITANS, 1:00 PM (ET) Houston - OT Jeff Adams, DB Josh Aubrey, LB Brian Cushing, DB Darryl Morris, WR DeVier Posey, QB Tom Savage, LB Jeff Tarpinian Tennessee - RB Antonio Andrews, WR Kris Durham, TE Richard Gordon, DL DaQuan Jones, CB Coty Sensabaugh, OT Will Svitek, TE Taylor Thompson BALTIMORE RAVENS AT CINCINNATI BENGALS, 1:00 PM (ET) Baltimore - CB Chykie Brown, LB Arthur Brown, DL Chris Canty, TE Owen Daniels, G/C Gino Gradkowski, RB Bernard Pierce, OT Jah Reid Cincinnati - RB Rex Burkhead, DE Will Clarke, WR A. Air Max Outlet España . -- The Anaheim Ducks have signed left wing Dany Heatley to a one-year deal, returning the 33-year-old unrestricted free agent to the Pacific Division.England got their pre-Euro 2016 preparations off to a winning start with a 2-1 victory over Turkey. But what did Roy Hodgson learn from the friendly? With the England manager needing to cut three from his group ahead of the finals, this was an opportunity for players to state their case for inclusion. Kane, Vardy star Match report of Englands 2-1 win over Turkey So who seized their chance? Who will hope for another opportunity to impress? And how will the performance affect Hodgsons tactical thoughts ahead of this summers showpiece? We take a look… Kane and Alli combination is essential Harry Kane scored his fifth England goal after being set up by Dele Alli Dele Alli set up seven of Harry Kanes Premier League goals for Tottenham this season - the joint-most productive combination between any pair of players in the division. And it took the duo just two minutes to click against Turkey, with Alli slipping a pass through the legs of his marker for Kane to slot in the opener - albeit from an offside position. Roy Hodgson felt there were lots of positives to be taken from Englands victory over Turkey but there were still things to work on Of course, both Alli and Kane have strong cases for inclusion in Roy Hodgsons starting line-up in their own right. Kane was the top scorer in the Premier League and has delivered repeatedly in the early days of his England career. Alli, too, has shone on international duty and picked up the PFA Young Player of the Year prize for his efforts with Tottenham this term. Allis assists for Kane Dele Alli has assisted Harry Kane eight times this season; more than any other player. But together they form an incisive partnership - and Hodgson must find a way to make the most of their mutual understanding. That could mean playing Alli in a more advanced midfield role, so he is closer to Kane, or by handing the pacey 20-year-old license to burst forward from a deeper position. Either way, Kane and Alli together provide a potent threat for this England side.Vardys best position is through the middle Jamie Vardy scored in his third international in a row This was just the second time Kane and Jamie Vardy had started in the same match for England and just seconds after the first whistle they almost combined to open the scoring. Kane, stepping in from the right with the ball, slipped a pass through the Turkey defence which was fractionally too heavy for Vardys run.However, Vardy spent much of the next 55 minutes wide on the left, holding his position as part of Englands attacking trio at the top of a 4-3-3. After firing Leicester City to the Premier League title with 24 goals as a central striker this season, it seemed like a waste. Rather than causing problems for Turkeys centre-backs, Vardy was restricted to showing off his less-than-impressive crossing ability. Neither of his two attempted crosses went close to finding an England player. Jamie Vardy has made a big difference to England. He worries the life out of teams. Peter Taylor A second-half tactical switch to a 4-4-2 diamond allowed Vardy to return to his central role and the Foxes forward relished the opportunity. He won a penalty - lashed wide off the post by Kane - after winning a race for a ball over the top with Mehmet Topal and twice threatened on the break late on by linking up with Kane.Vardy also kept his scoring run with England going, netting his third in three games from close range after Turkey keeper Volkan Babacan spilled Gary Cahills header. Former England caretaker boss Peter Taylor says he is an important figure tactically for Hodgson.Vardy has made a big difference to England because he always looks [to run] beyond [the opposition defence] and because he looks beyond it worries the life out of teams, Taylor told Sky Sports News HQ. They drop off and all of a sudden weve got a long pitch. If Roy plays the diamond shape you then have more bodies in that area and more space to work in to.Defensive concerns must be addressed Turkey created a number of openings against Englands defence Despite victory, there were a number of worrying moments for England as Turkey pressed for a late leveller - and, throughout, there were defensive issues Hodgson will no doubt be keen to examine.England are now three games without a clean sheet for the first time since a run of four in August 2013 and Hakan Calhanoglus opener - Turkeys first-ever goal against England - came after a catalogue of errors which saw the hosts fail to clear their lines, pick up opponents, cut out dangerous passes and hold position. England v Turkey shooting stats England Turkey Shots 15 14 Shots on target 4 4 Shots off target 10 6 Blocked shots 1 4 Hit woodwork 1 0 Turkey striker Cenk Tosun was almost a beneficiary of more slack defending at the start of the second half when he had a free header from a corner before John Stones allowed him to turn and shoot on the edge of the box.ddddddddddddAnd only a superb save from Hart in injury time prevented substitute Olcay Sahan from volleying in, after England repeatedly failed to clear the ball.Both Danny Rose and Kyle Walker impressed in the full-back positions but England as a team cannot afford to present opportunities as lightly at Euro 2016.Wilshere needs 90 minutes Jack Wilshere played for 65 minutes against Turkey Jack Wilsheres inclusion in this England squad - despite only featuring in Arsenals final three games of the season - demonstrates Hodgsons faith in the midfielder and the managers desire to give him every chance possible of making the trip to France. Now it is down to Wilshere to prove he is match fit and ready to deliver for his country.The 24-year-old insisted he was 100 per cent fit after the game but was, nonetheless, withdrawn after 65 minutes. During his time on the field, Wilshere recorded a pass completion rate of 90.9 per cent, came up with a couple of key passes and one interception - as well as a yellow card for breaking down a Turkey counter-attack. You want that type of different midfield player like Jack Wilshere for your options, whether you start him or bring him on as sub. Peter Taylor All in all it was a steady if unspectacular appearance. Peter Taylor insists Wilshere remains an important option for Hodgson, though, and expects him to be included when the squad is cut to 23 on May 31. Wilshere is so different, such a clever player, he could play for Barcelona, Taylor told Sky Sports News HQ.Hes such a talented player. You want that type of different midfield player for your options, whether you start him or bring him on as sub. He did well. Id be wrapping him up in cotton wool.Sterling still struggles with his final ball Will Raheem Sterling (right) make Roy Hodgsons final Euro 2016 squad? No outfield player made more appearances in Englands Euro 2016 qualifying campaign than Raheem Sterling but, after a tough first season at Manchester City since his big-money move from Liverpool, the winger would have hoped to have made more of a mark against Turkey.There were glimpses of his strongest attributes - early on he linked up well with Alli between the lines of the visitors defence and midfield, while in the second half he skipped past a couple of challenges with a burst of pace. But Sterlings struggles with his end product were also on show. Sterling vs Turkey Sterling vs Turkey Shots 1 Total passes 16 Completed passes 10 Attempted dribbles 9 Successful dribbles 6 Attempted crosses 3 Successful crosses 1 Touches 34 The winger recorded just two assists and six goals at Premier League top-scorers City this season and two wasted, off-target crosses against Turkey were moments of frustration. Another inaccurate pass from the left flank to the edge of the penalty box sparked a threatening Turkey counter-attack.After being withdrawn on 73 minutes, Sterling will hope to get another opportunity against Australia on Friday night to remind the England supporters - and, more importantly, Hodgson and his coaching staff - of the talent he has. 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